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What is Hypnotherapy?

Hypnotherapy is the practice of hypnosis for therapeutic purposes.

Hypnosis could improve your life.

In hypnosis the unconscious becomes receptive to new thoughts and behaviors. Hypnosis can also access inner resources for creativity, insight and growth.


Hypnosis is a natural state. Everyone experiences trance in moments of daydreaming, intense concentration, and when entering and exiting sleep. In a hypnosis session you achieve a similar state intentionally. You don’t go unconscious. You do usually become very deeply relaxed.

Everyone can benefit from hypnosis. If you need to overcome a habit or phobia, reduce anxiety, or perform at your best, hypnosis can help you achieve your ideal thoughts, feelings, and behaviors.


In a session Judith gently invites you to discover a special state of mind where you be able to unlock the hidden depths of your mind, memories and motivations and with the art of self-discovery you will transform your life and become your real self.


Believe in your inner power and accept the change. No one can stop you, because you are worthy enough to create the life you want to live.

Reasons for Hypnotherapy

People seek hypnotherapy with Judith for many reasons. Some of the most common include:


  • Anxiety/ stress

  • Grief and loss

  • Performance issues

  • PTSD

  • Weight loss

  • Relationship challenges

  • Self-esteem

  • Communication issue

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